Tarah Liljeberg, MSW, LCSW, S.C
she/her
608.237.8000 x 484
Virtual Sessions Only
Accepting New Clients
Hi, I’m Tarah, and I’m so glad you’re here. Reaching out for therapy can feel overwhelming, and I believe that taking the first step toward healing is an act of courage. My goal is to create a warm, supportive, and judgment free space where you feel safe to be yourself, explore your experiences, and move toward the life you want to live.
As a Licensed Clinical Social Worker, I have been providing mental health therapy since 2011 and have had the privilege of working with adolescents, adults, couples, and families. I specialize in helping individuals navigate anxiety, depression, trauma, PTSD, relationship challenges, parenting, and life’s many transitions.
About me:
My Approach
My approach is compassionate, collaborative, and tailored to your unique needs. I incorporate evidence-based therapies, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Accelerated Resolution Therapy (ART), while recognizing that no two people heal in exactly the same way.
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I believe that healing happens through connection, self-awareness, and learning practical tools that create lasting change. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, I would be honored to walk alongside you as you rediscover your strengths, deepen your relationships, and build a life that feels more peaceful, meaningful, and authentic.
